We want to illuminate and normalise the journey to motherhood. Informing, supporting and empowering women, and all parents, so they can make more confident choices within their unique context for the health and wellbeing of themselves and their children.
Educator for over 40 years
Positive psychologist
Mother of four
Grandmother of nine
Passionate about wellbeing and learning
Physiotherapist
Clinical Pilates instructor
Mother of four
Passionate about lifting women up, an active lifestyle and living a slower pace
Physiotherapist
Clinical Pilates Instructor
New mother of one
Passionate about helping others and motivating a healthy lifestyle
matrescence
The process of becoming a mother.
The physical, psychological, social, hormonal and emotional changes that you go through from pregnancy through to the birth of your baby and beyond.
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