We want to illuminate and normalise the journey to motherhood. Informing, supporting and empowering women, and all parents, so they can make more confident choices within their unique context for the health and wellbeing of themselves and their children. 

Educator for over 40 years

Positive psychologist

Mother of four

Grandmother of nine

Passionate about wellbeing and learning

Physiotherapist

Clinical Pilates instructor

Mother of four

Passionate about lifting women up, an active lifestyle and living a slower pace

Physiotherapist

Clinical Pilates Instructor

New mother of one

Passionate about helping others and motivating a healthy lifestyle

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matrescence

The process of becoming a mother.

The physical, psychological, social, hormonal and emotional changes that you go through from pregnancy through to the birth of your baby and beyond.