“I'm so thrilled to talk about something that touches all our lives - transitions. These moments, big and small, shape our days and our children's wellbeing in ways we might not even realise.
As a mother of four and grandmother of ten, I've lived through countless transitions, and as an educator, I've supported thousands of families through their own journeys.
Let me share what I've learned with you.”
Transitions Video Series
Growing Through Life's Big Moments Together
Every day, you and your child navigate countless transitions - from morning routines to bedtime, separation moments to new beginnings. How easily you transition positively influences your wellbeing budget. But here's the wonderful thing: when we understand transitions, we can transform them from challenging moments into opportunities for deeper connection and remarkable growth.
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Begin with the essentials that will transform every transition in your family life:
Why your "wellbeing budget" matters (and how to stop it running into deficit)
The power of "CPR" - Consistent, Predictable Routines that actually work
Simple mindful exercises that can reset your day in moments
The YOU framework that puts your wellbeing at the heart of family harmony
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Master the fundamental skill that underlies all transitions - managing separation with confidence:
Why some children find separation harder (and why it's not your fault)
Creating powerful rituals that maintain connection even when apart
Building trust that grows stronger through every goodbye
Knowing when to seek support and where to find it
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Build on your separation mastery to create positive school experiences:
How to reduce the 'newness' that overwhelms children (and us!)
Creating morning routines that energise rather than exhaust
Building partnerships with teachers that support your child's growth
Practical ways to maintain connection even when apart
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Apply everything you've learned to navigate the teenage years with confidence:
Understanding the incredible changes in the adolescent brain
Building trust and communication when everything feels different
Supporting independence while maintaining strong connections
Creating frameworks that encourage growth while providing security